Current Totals
Fat
27g
Protein
10g
Carbs
27g
Fiber
8g
MacroNutrients
Carbs
27g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
3mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
238mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment