Appams Recipe

Recipe By Bawarchi

Appams is a delicious Indian recipe served as a Breakfast.

3.7
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Appams
plan
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ingredients serve

Ingredients for Appams Recipe

  • 0.33 cup plain rice
  • 0.33 cup parboiled rice
  • 1/2 tablespoon urad dal
  • 0.17 teaspoon fenugreek seeds
  • 0.08 teaspoon soda bicarb
  • 0.17 coconut, grated
Nutrition
value
505
calories per serving
2 g Fat12 g Protein107 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    107g
  • Fiber
    4g

MacroNutrients

  • Carbs
    107g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    6mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    229mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi