Current Totals
Fat
2g
Protein
5g
Carbs
94g
Fiber
62g
MacroNutrients
Carbs
94g
Protein
5g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
1163mg
Iron
10mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
21mg
Phosphorus
81mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment