Ansaancho Sheero Recipe

Name: Ansaancho Sheero Recipe
Total time: 45 min
Yield: 8
Cuisine: Goan

Recipe By BonGong

A quick easy sweet semolina dessert made with pineapples.

4.2

15 Rating -

Rate

Vegdiet

45minstotal

45minsCook

45m.total

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Ansaancho Sheero Recipe

0.13 cup Semolina/rava
0.13 cup Sugar
1/4 cup Milk
0.13 pinch Salt
0.13 pinch Saffron strands
1/4 tablespoon Ghee
0.13 cup Diced pineapple
0.13 pinch Cardamon powder

Nutrition
value

268

calories per serving

10 g Fat6 g Protein37 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
37g
Fiber
3g

MacroNutrients

Carbs
37g
Protein
6g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
89mg
Iron
1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong