Current Totals
Fat
226g
Protein
99g
Carbs
112g
Fiber
45g
MacroNutrients
Carbs
112g
Protein
99g
Fiber
45g
Fats
Vitamins & Minerals
Calcium
724mg
Iron
26mg
Vitamin A
71mcg
Vitamin B1
3mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
4mg
Vitamin B9
375mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
51mg
Copper
11mcg
Magnesium
1591mg
Manganese
9mg
Phosphorus
3048mg
Selenium
27mcg
Zinc
27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment