Tandoori-Style Barbecue Sea Bream Recipe

Recipe By Kitchen Nine

4.7
22 Rating -
Rate
1hr total
1hr total
Tandoori-Style Barbecue Sea Bream
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ingredients serve

Ingredients for Tandoori-Style Barbecue Sea Bream Recipe

  • 1 Whole sea bream, cleaned, gutted and fins removed by fishmonger
  • 1 tablespoon Butter to baste, melted
  • pinch Good pinch of chaat masala
  • As required Lemon wedges and fresh coriander to serve
  • 2 Cloves garlic, grated into a fine paste
  • 1/2 teaspoon Fresh ginger paste
  • 1 teaspoon Lemon juice
  • 1 teaspoon Kashmiri red chilli powder or paprika for colour and chilli powder to taste
  • 0.34 teaspoon Cumin powder
  • 1/2 tablespoon Vegetable oil
  • 1/2 tablespoon Gram flour
  • 3.50 tablespoon Thick greek yogurt
  • pinch Good pinch of carom seeds
Nutrition
value
138
calories per serving
9 g Fat3 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    4mg
  • Phosphorus
    51mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine