Anjeer Ke Kofte Recipe

Recipe By Bawarchi

Anjeer ke kofte is a delicious Indian recipe served as a Curries.

3.7
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Anjeer Ke Kofte
plan
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ingredients serve

Ingredients for Anjeer Ke Kofte Recipe

  • 1/2-3/4 tablespoon Ghee
  • 1/4 teaspoon garam masala
  • 1/2 tablespoon chopped fresh coriander for garnishing
  • 0.06 cup cream
  • As required For the koftas
  • 125 gram potatoes, boiled and mashed
  • 5 dried anjeer
  • 1 tablespoon corn flour
  • 3/4 green chillies, finely chopped
  • As required salt and chilli powder
  • 1/2 tablespoon fresh coriander, chopped
  • As required Oil For Frying
  • As required For the Gravy
  • 1 medium onions, chopped
  • 1/4 piece Ginger
  • 1/2 cloves of garlic
  • 1/4 tablespoon khus khus, roasted
  • 1/2 dried red chillies
  • 1/4 tablespoon coriander seeds, roasted
  • 3/4 tomatoes, chopped
  • 1/4 teaspoon kasuri methi
  • As required Salt
Nutrition
value
223
calories per serving
3 g Fat7 g Protein39 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    39g
  • Fiber
    10g

MacroNutrients

  • Carbs
    39g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    4mg
  • Vitamin A
    1631mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    176mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi