Anjeer Ke Kofte Recipe
Recipe By Bawarchi
Anjeer ke kofte is a delicious Indian recipe served as a Curries.
3.7
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Anjeer Ke Kofte Recipe
- 1/2-3/4 tablespoon Ghee
- 1/4 teaspoon garam masala
- 1/2 tablespoon chopped fresh coriander for garnishing
- 0.06 cup cream
- As required For the koftas
- 125 gram potatoes, boiled and mashed
- 5 dried anjeer
- 1 tablespoon corn flour
- 3/4 green chillies, finely chopped
- As required salt and chilli powder
- 1/2 tablespoon fresh coriander, chopped
- As required Oil For Frying
- As required For the Gravy
- 1 medium onions, chopped
- 1/4 piece Ginger
- 1/2 cloves of garlic
- 1/4 tablespoon khus khus, roasted
- 1/2 dried red chillies
- 1/4 tablespoon coriander seeds, roasted
- 3/4 tomatoes, chopped
- 1/4 teaspoon kasuri methi
- As required Salt
Nutrition
value
value
223
calories per serving
3 g Fat7 g Protein39 g Carbs10 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs39g
- Fiber10g
MacroNutrients
- Carbs39g
- Protein7g
- Fiber10g
Fats
- Fat3g
Vitamins & Minerals
- Calcium165mg
- Iron4mg
- Vitamin A1631mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese2mg
- Phosphorus176mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi