Anjeer Dry fruits Rolls Recipe

Name: Anjeer Dry Fruits Rolls Recipe
Total time: 43 min
Yield: 2
Cuisine: Indian

Recipe By Anita Rajai Aahara

Anjeer Dry fruits Rolls is healthy, nutrition sweet,made with lot of nut and dry Fruits

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Ingredients for Anjeer Dry fruits Rolls Recipe

125 gram anjeer(Figs)
150 A Few Ml milk
50 gram Sugar
15 gram Cashew
15 gram Almond
15 gram Pistachio
15 gram Poppy seed
1 tbsp Ghee

Directions: Anjeer Dry Fruits Rolls Recipe

STEP 1.Take A mixer jar add the soak anjeer and sugar Then crush it make smooth paste
STEP 2.Now take one non stick pan add 2 tbsp ghee heat it then add the anjeer paste cook on low medium flame for 10 -12 minutes mixture get thicknes
STEP 3.Now add the chopped Dry-fruits and mix well it , mixture get thicknes and mixture leavse the sides of pan then turn off the flame
STEP 4.Once cool the mixture then make the roll from mixture and coating with poppy seed

Nutrition
value

676

calories per serving

39 g Fat17 g Protein63 g Carbs15 g FiberOther

Current Totals

Fat
39g
Protein
17g
Carbs
63g
Fiber
15g

MacroNutrients

Carbs
63g
Protein
17g
Fiber
15g

Fats

Fat
39g

Vitamins & Minerals

Calcium
373mg
Iron
6mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
11mg
Copper
1mcg
Magnesium
214mg
Manganese
2mg
Phosphorus
407mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Anita Rajai Aahara