Ange's Greek Moussaka Recipe
Recipe By Australia’s Best Recipes
Meat and dairy-free moussaka.
3.9
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ange's Greek Moussaka Recipe
- 150 gram Tofu firm minced
- 1/2 Eggplant large thinly sliced
- 1/2 Onion chopped small
- 1 Garlic cloves chopped large
- 1.50 tablespoon Oregano chopped fresh
- 1/2 Bay leaf small
- 1/2 teaspoon Dutch cinnamon
- 3/4 tablespoon Dried oregano
- 1/2 can Diced Tomatoes
- 1.50 tablespoon Tomato paste
- 1/2 Massel beef style stock cube
- 0.13 cup Dry red wine
- 3 Potatoes cooked
- 1/4 teaspoon Nutmeg
- 150 milliliter Soy milk organic
- 1 tablespoon Nuttelex sunflower margarine
- 1/4 teaspoon Sea salt
- 1/2 teaspoon Dried oregano
Nutrition
value
value
575
calories per serving
14 g Fat13 g Protein97 g Carbs29 g FiberOther
Current Totals
- Fat14g
- Protein13g
- Carbs97g
- Fiber29g
MacroNutrients
- Carbs97g
- Protein13g
- Fiber29g
Fats
- Fat14g
Vitamins & Minerals
- Calcium742mg
- Iron19mg
- Vitamin A860mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9198mcg
- Vitamin B120mcg
- Vitamin C155mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium273mg
- Manganese5mg
- Phosphorus323mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes