Angel Hair Pasta With Scallops And Tomatoes Recipe
Recipe By Skinny Taste
Sauteed bay scallops with tomatoes and a touch of white wine and lemon juice served over angel hair pasta.
4.4
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Angel Hair Pasta With Scallops And Tomatoes Recipe
- 1/4 pound Bay scallops, dried well
- 1/2 teaspoon Olive Oil, Divided
- 1/4 teaspoon Butter
- 3/4 clove Garlic, sliced
- 0.13 cup White wine
- 3.50 ounce Can diced petite tomatoes, drained
- As required Salt and fresh pepper
- 1/4 teaspoon Fresh lemon juice
- 0.06 cup Chopped Parsley
- 1.75 ounce Angel hair pasta, i used half whole wheat*
- As required *use brown rice pasta or quinoa pasta for gluten free.
Nutrition
value
value
606
calories per serving
13 g Fat15 g Protein128 g Carbs33 g FiberOther
Current Totals
- Fat13g
- Protein15g
- Carbs128g
- Fiber33g
MacroNutrients
- Carbs128g
- Protein15g
- Fiber33g
Fats
- Fat13g
Vitamins & Minerals
- Calcium996mg
- Iron51mg
- Vitamin A1504mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B62mg
- Vitamin B9250mcg
- Vitamin B120mcg
- Vitamin C93mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium172mg
- Manganese10mg
- Phosphorus211mg
- Selenium4mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste