Andhra Miriyaalu Charu/Pepper Rasam/Soup Recipe

Recipe By Better Butter

Traditional recipe which cures cold, flu, congestion, indigestion and throat infections. Very easy, effective recipe. A must have dish in andhra meals menu. Served as soup/or with steamed rice/idlis/garrelus.

4.9
24 Rating -
Rate
Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
Andhra Miriyaalu Charu/Pepper Rasam/Soup
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ingredients serve

Ingredients for Andhra Miriyaalu Charu/Pepper Rasam/Soup Recipe

  • As required To powder
  • 1 tablespoon Black whole pepper
  • 3 garlic cloves
  • 1/2 tablespoon cumin seeds
  • As required Other Ingredients
  • 0.33 tablespoon Sesame oil
  • 0.33 teaspoon Mustard seeds
  • 0.67 Dried red chillies
  • 0.33 Ripe tomato
  • 1/4 teaspoon Asafoetida
  • 0.08 teaspoon turmeric powder
  • 0.67 teaspoon Salt
  • 1/2 glass water large
  • As required tamarind gooseberry size ball
  • As required Curry leaves fistful
  • stalk cilantros among with crushed fistful
Nutrition
value
77
calories per serving
4 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    3mg
  • Vitamin A
    542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    6mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter