Current Totals
Fat
39g
Protein
35g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
35g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
4mg
Vitamin A
488mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
107mg
Manganese
4mg
Phosphorus
406mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment