Anchovy Kimchi Stew Recipe

Recipe By Beyond Kimchee

Kimchi stew with anchovies is a classic korean southern style kimchi jjigae. this comforting korean stew requires a long simmering time and uses two different type of oils.

4
15 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
Anchovy Kimchi Stew
plan
Bookmark

ingredients serve

Ingredients for Anchovy Kimchi Stew Recipe

  • 1.67-2.50 Dried large anchovies cleaned
  • 0.17 Head sour cabbage kimchi sliced
  • 0.33 teaspoon Wild perilla oil
  • 0.33 teaspoon Non fragrant oil
  • 0.06 cup Kimchi juice
  • 0.17 tablespoon Honey optional
  • 1/2-0.67 cup Water
  • As required Korean soup soy sauce
  • 0.08 Block tofu diced
  • 0.08 tablespoon Koran chili flakes
  • 0.17-0.33 Green onion chopped
Nutrition
value
48
calories per serving
3 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Beyond Kimchee