Anardane Te Phudine Ki Chutney Recipe

Recipe By Slurrp

Anardane Te Phudine Ki Chutney is a tangy and refreshing Indian condiment made with fresh mint leaves, pomegranate seeds, and spices. It is a perfect accompaniment to snacks like samosas, pakoras, and kebabs. The chutney has a burst of flavors from the mint and the tanginess from the pomegranate seeds, making it a delightful addition to any meal.

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10minstotal
10m.total
Anardane Te Phudine Ki Chutney
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Ingredients for Anardane Te Phudine Ki Chutney Recipe

  • 1 cup Fresh Mint Leaves
  • 1/2 cup Pomegranate Seeds
  • 2.50 En Chilies
  • 1 inch Ginger
  • As required Salt To Taste
  • as per your need Chopped Coriander Leaves For Garnish

Directions: Anardane Te Phudine Ki Chutney Recipe

Cooking Directions

  • STEP 1.In a blender, add fresh mint leaves, pomegranate seeds, green chilies, ginger, and salt.
  • STEP 2.Blend until smooth, adding a little water if needed.
  • STEP 3.Transfer the chutney to a serving bowl and garnish with chopped coriander leaves.

Cooking Tips

  • You can adjust the spiciness of the chutney by adding more or fewer green chilies.
  • For a smoother texture, you can strain the chutney after blending.
  • Store the chutney in an airtight container in the refrigerator for up to a week.

Storage and Serving

  • Serve the Anardane Te Phudine Ki Chutney as a dip with snacks or as a side with Indian meals.
  • You can also use it as a spread for sandwiches or wraps.
  • Make sure to refrigerate the chutney after use to maintain its freshness.
Nutrition
value
183
calories per serving
5 g Fat8 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    9mg
  • Vitamin A
    5777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    80mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    157mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp