Amti (Maharashtrian Dal)

Amti (Maharashtrian Dal) Recipe

3.6
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About Amti (maharashtrian Dal) Recipe:

Amti (Maharashtrian Dal) is a delicious Indian recipe served as a Side-Dish.

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  • 20 mins
  • 13 Ingredients
Ingredients
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Ingredients for Amti (Maharashtrian Dal) Recipe

  • 1/4 cup Tur dal
  • pinch Turmeric powder A big
  • 1/2 pinch Asafoetida
  • 1 teaspoon Oil
  • 1/2 teaspoon Mustard seeds
  • As required Curry leaves A few
  • 1/2 Green chilli
  • 1 Red chillies
  • 1 teaspoon Tamarind paste
  • 1/2 tablespoon Coriander leaves
  • 1/2 tablespoon Fresh grated coconut
  • 1/4 teaspoon Jaggery/sugar
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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