Amrud Burfi Recipe

Recipe By Slurrp

Amrud Burfi is a delicious Indian sweet made with ripe guava, sugar, and ghee. It has a soft and fudgy texture with a sweet and fruity flavor. This burfi is a perfect way to enjoy the natural sweetness of guava and is often made during festive occasions or as a special treat. It is easy to make and can be stored for a few days, making it a great option for gifting or serving to guests.

4.2
22 Rating -
Rate
Vegdiet
1hr Prep
20minsCook
1hr Prep
20m.Cook
Amrud Burfi
plan
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ingredients serve

Ingredients for Amrud Burfi Recipe

  • 0.80 Ripe Guavas
  • 1/5 cup Sugar
  • 0.40 tablespoon Ghee

Directions: Amrud Burfi Recipe

Cooking Directions

  • STEP 1.Wash and peel the guavas, then remove the seeds and chop them into small pieces.
  • STEP 2.In a pan, heat ghee and add the chopped guavas. Cook them on low heat until they become soft and mushy.
  • STEP 3.Add sugar to the pan and mix well. Continue cooking on low heat until the mixture thickens and starts to leave the sides of the pan.
  • STEP 4.Pour the mixture into a greased tray and spread it evenly. Allow it to cool and set for a few hours.
  • STEP 5.Once set, cut the burfi into desired shapes and serve. It can be stored in an airtight container for up to a week.

Cooking Tips

  • Choose ripe guavas for the best flavor and sweetness.
  • You can add a pinch of cardamom powder or saffron strands for extra flavor.
  • Grease the tray with ghee to prevent the burfi from sticking.

Storage and Serving

  • Store the Amrud Burfi in an airtight container at room temperature.
  • Serve it as a dessert or snack during festive occasions or as a sweet treat.
  • You can also wrap the burfi in decorative paper and gift it to friends and family.
Nutrition
value
202
calories per serving
9 g Fat2 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp