Amrakhand Recipe

Recipe By Spice Up The Curry

This mango shrikhand is called amrakhand in maharashtra. This is nothing but the thick, sweet, mango flavored yogurt.

4.9
27 Rating -
Rate
Vegdiet
5hr 15minstotal
5hr 15minsPrep
5hr 15m.total
5hr 15m.Prep
Amrakhand
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ingredients serve

Ingredients for Amrakhand Recipe

  • 0.67 cup Plain yogurt
  • 0.08 cup Sugar
  • As required Few strands saffron
  • 0.33 teaspoon Milk
  • 0.08 teaspoon Green cardamom seeds powder
  • 0.17 cup Mango pulp or puree
Nutrition
value
258
calories per serving
7 g Fat7 g Protein42 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    42g
  • Fiber
    1g

MacroNutrients

  • Carbs
    42g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    2mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    24mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry