Amrakhand Recipe

Recipe By Vidhyas Home Cooking

Simple single serving shrikhand recipe. This aam shrikhand is popularly known as amrakhand which is prepared with greek yogurt and mango.

4.8
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Amrakhand
plan
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ingredients serve

Ingredients for Amrakhand Recipe

  • 1/5 cup Mango puree
  • 1/10 cup Yogurt
  • 1/5 tablespoon Sour cream
  • 1/20 teaspoon Cardamom powder
  • As required Saffron strands for garnishing + chopped mangoes or mango puree for garnishing
Nutrition
value
80
calories per serving
2 g Fat1 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking