Ammini Recipe

Recipe By Smitha Kalluraya

4.7
13 Rating -
Rate
Vegdiet
Ammini
plan
Bookmark

ingredients serve

Ingredients for Ammini Recipe

  • 1/2 cup Rice flour
  • 3/4 cup Water
  • 1/2 teaspoon Oil/ghee
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Split black gram urad dal
  • 1/2 teaspoon Bengal gram chana dal
  • 1/4 teaspoon Cumin seeds jeera
  • pinch Asafoetida/hing
  • 1 Red chilies
  • As required Curry leaves
  • As required Grated fresh coconut
  • As required Salt
  • 1 teaspoon Oil
  • 0.13 cup Jaggery
  • 1/4 cup Coconut
Nutrition
value
660
calories per serving
24 g Fat11 g Protein99 g Carbs8 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    11g
  • Carbs
    99g
  • Fiber
    8g

MacroNutrients

  • Carbs
    99g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    6mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    216mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Smitha Kalluraya