Amla Ki Meethi Chutney Recipe

Amla ki meethi chutney is a sweet and tangy condiment made from Indian gooseberries. It is a popular accompaniment to various Indian snacks and meals. The chutney has a unique blend of flavors, with the sweetness of jaggery and the tanginess of amla. It is easy to make and can be stored for a few weeks in the refrigerator. This chutney adds a burst of flavor to any dish and is a must-try for chutney lovers.

4.3
27 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Amla Ki Meethi Chutney
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ingredients serve

Ingredients for Amla Ki Meethi Chutney Recipe

  • 1.83
  • 0.17 tablespoon Oil
  • 0.08 teaspoon Cumin Seeds
  • 0.08 teaspoon Mustard Seeds
  • 1.50 Y Leaves
  • 0.08 cup Jaggery
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Red Chili Powder
  • 0.08 cup Water

Directions: Amla Ki Meethi Chutney Recipe

Cooking Directions

  • STEP 1.Wash and deseed the amla (Indian gooseberries).
  • STEP 2.In a pan, heat oil and add cumin seeds, mustard seeds, and curry leaves.
  • STEP 3.Add the amla, jaggery, salt, red chili powder, and water. Cook until the amla softens and the chutney thickens.
  • STEP 4.Allow the chutney to cool and then blend it to a smooth consistency.
  • STEP 5.Transfer the chutney to a jar and store it in the refrigerator.
  • STEP 6.Serve the amla ki meethi chutney with snacks or as a side dish with meals.

Cooking Tips

  • You can adjust the sweetness and spiciness of the chutney according to your taste.
  • If you prefer a chunky texture, you can skip blending the chutney.
  • Make sure to store the chutney in an airtight container in the refrigerator to maintain its freshness.

Storage and Serving

  • Store the amla ki meethi chutney in the refrigerator for up to 2-3 weeks.
  • Serve the chutney chilled as a dip with samosas, pakoras, or any other Indian snacks.
  • You can also use it as a spread for sandwiches or as a side dish with meals.
Nutrition
value
227
calories per serving
11 g Fat2 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    105mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp