Amla chutney Recipe

Recipe By Puja rani

It is tasty and healthy

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10minstotal
10m.total
Amla chutney
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ingredients serve

Ingredients for Amla chutney Recipe

  • 1.25 Pieces Amla
  • 2 A Bunch Some coriander leaves
  • 1/4 tsp Salt
  • 1/4 tsp Cumin seeds
  • 1/4 tsp Sesame seeds
  • 1 g peaces galic
  • 3/4 g reen chillies

Directions: Amla Chutney Recipe

  • STEP 1.Wash and cut amla in peaces and take a jaar and add the amla pieces in the jaar ,then add salt ,sesame seeds , coriander leaves,green chillies,garlic peaces and grind the all things and make a paste the chutney is ready sarve it
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Puja rani