Amish Peanut Butter Recipe

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This is a tasty peanut butter spread, sometimes known as 'church spread' that is common among the amish and mennonite communities. Great on bread, bananas, ice cream or just by the spoonful

4.8
18 Rating -
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5minstotal
5minsPrep
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5m.Prep
Amish Peanut Butter
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Ingredients for Amish Peanut Butter Recipe

  • 1 cup Light corn syrup
  • 1/2 cup Peanut butter, smooth
Nutrition
value
168
calories per serving
3 g Fat8 g Protein25 g Carbs19 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    19g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    19g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    4mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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