Current Totals
Fat
212g
Protein
122g
Carbs
471g
Fiber
45g
MacroNutrients
Carbs
471g
Protein
122g
Fiber
45g
Fats
Vitamins & Minerals
Calcium
2040mg
Iron
21mg
Vitamin A
126mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
392mcg
Vitamin B12
5mcg
Vitamin C
33mg
Vitamin E
13mg
Copper
3mcg
Magnesium
492mg
Manganese
6mg
Phosphorus
2556mg
Selenium
143mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment