Amchur Recipe
Recipe By Better Butter
This is a recipe of lady fingers, made with the flavours of carom seeds.
4.3
12 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Amchur Recipe
- 1/20 kilogram bhindi [ladies fingers
- 1/5 teaspoon amchur [dry mango powder
- 1/10 teaspoon azwine [carom seeds] powder
- 1/10 teaspoon Salt
- 0.24 teaspoon chili powder
- 1/20 haldi [turmeric] powder
- 1/10 piece Lemon
Nutrition
value
value
17
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium45mg
- Iron< 1mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter