Ambyacha sheera Recipe
Recipe By Better Butter
This sweet dish becomes more sweet when actual pulp of the king of fruits-"mang0", is used.
3.6
18 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ambyacha sheera Recipe
- 1/2 cup semolina /Rawa
- 1/2 cup Sugar
- 1.25 cup Water
- 1/2 cup Alphonso mango pulp
- As required Few strands of saffron
- 1 Seeds of Green Cardamoms, powdered
- As required Few Yellow raisins
- 1.50 tablespoon Pure ghee
- As required A pinch of salt
- As required Few sliced mangos for garnishing
Nutrition
value
value
822
calories per serving
25 g Fat14 g Protein132 g Carbs13 g FiberOther
Current Totals
- Fat25g
- Protein14g
- Carbs132g
- Fiber13g
MacroNutrients
- Carbs132g
- Protein14g
- Fiber13g
Fats
- Fat25g
Vitamins & Minerals
- Calcium83mg
- Iron6mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium68mg
- Manganese2mg
- Phosphorus185mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter