Ambot Tik Recipe

Ambot Tik is a popular Goan dish known for its tangy and spicy flavors. It is a delicious combination of meat (usually pork or chicken) cooked in a tangy and spicy gravy made with vinegar, tamarind, and aromatic spices. The dish has a unique balance of flavors, with the tanginess of vinegar and tamarind complementing the spiciness of the masala. Ambot Tik is best enjoyed with steamed rice or bread.

3.6
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Ambot Tik
plan
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ingredients serve

Ingredients for Ambot Tik Recipe

  • 250 gram Meat, Cut Into Pieces
  • 1 Onions, Finely Chopped
  • 1 teaspoon Ginger Garlic Paste
  • 1 Green Chilies, Slit
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1 tablespoon Tamarind Pulp
  • 1 tablespoon Vinegar
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as per your need Coriander Leaves For Garnish

Directions: Ambot Tik Recipe

Cooking Directions

  • STEP 1.Marinate the meat with turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and add chopped onions, ginger-garlic paste, and green chilies.
  • STEP 3.Add the marinated meat and cook until it is browned.
  • STEP 4.Add tamarind pulp, vinegar, and water. Simmer until the meat is tender and the gravy thickens.
  • STEP 5.Garnish with coriander leaves and serve hot with rice or bread.

Cooking Tips

  • You can adjust the spice level according to your taste.
  • Marinating the meat for a few hours or overnight enhances the flavor.
  • You can use any meat of your choice, such as pork or chicken.

Storage and Serving

  • Ambot Tik can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish before serving.
  • Serve hot with steamed rice or bread.
Nutrition
value
528
calories per serving
34 g Fat40 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    40g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    40g
  • Fiber
    9g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    4mg
  • Vitamin A
    562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    20mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    6mg
  • Phosphorus
    550mg
  • Selenium
    25mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp