Current Totals
Fat
14g
Protein
30g
Carbs
5g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
269mg
Iron
4mg
Vitamin A
562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
367mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment