Amarnath Fish Curry Recipe

Recipe By Slurrp

A very healthy and tasty village-style water amarnath fish curry. I hope you like it.

4.9
16 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Amarnath Fish Curry
plan
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ingredients serve

Ingredients for Amarnath Fish Curry Recipe

  • As required Water amarnath
  • 1 kilogram Fish
  • 1 teaspoon Turmeric
  • 1 teaspoon Red chili powder
  • 1 tablespoon Garlic paste
  • 1 tablespoon Ginger paste
  • 1 tablespoon Cumin paste
  • 2 Chopped Onions
  • 5-6 green chili
  • As required Salt
  • As required Potato

Directions: Amarnath Fish Curry Recipe

step 1

  • STEP 1.Start with plucking the water spinach leaves from the stem. Wash them thoroughly.

step 2

  • STEP 1.Then brush the shell off the fish and cut them into moderate pieces. Chop the onion , green chili and potato.

step 3

  • STEP 1.coat the fish with 1tsp turmeric and 1tsp salt. Let it sit for 10 mins.

step 4

  • STEP 1. then take a kadai to add the right amount of oil and fry the fish evenly from all side, wait for the fishes to turn golden-brown.

step 5

  • STEP 1.Take a saucepan, heat 7-8tsp of cooking oil. Then add the chopped onions and green chili, fry them. Wait for the onions to get translucent.

step 6

  • STEP 1.Then add the ginger paste, garlic paste and cumin paste saute them well. Later add the spices- 1tsp turmeric powder, 1tsp chili powder, and salt to taste.

step 7

  • STEP 1.Add some water and saute them again. Add the chopped potatoes and mix it well with the masala.

step 8

  • STEP 1.Add some more water, cover it, and let the potatoes cook. Then add the water spinach and saute them with the masala and potato. Again cover it.

step 9

  • STEP 1.Now add the fried fishes and give it a good mix. Lastly, add coriander leave and cover it for more 5mins.

step 10

  • STEP 1.Stir it occasionally and cover it again. Once all the flavors are enhanced. Turn off the gas.

step 11

  • STEP 1.Serve it with steamed rice and enjoy.
Nutrition
value
275
calories per serving
4 g Fat11 g Protein48 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    48g
  • Fiber
    13g

MacroNutrients

  • Carbs
    48g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    8mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    2mg
  • Phosphorus
    243mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp