Alu'R Khosa Bhaja Recipe

A bengali no waste recipe of a perfect side dish made of potato peels

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Ingredients for Alu'R Khosa Bhaja Recipe

  • 100 gram Potato peel
  • As required Salt
  • 4 gram Sugar
  • 1 pinch Red chili powder
  • 1/2 teaspoon Poppy seeds
  • 1/4 teaspoon Nigella seeds
  • 1 pinch Turmeric powder
  • 1 Chopped green chili
  • 1 teaspoon Mustard oil
  • 10 gram Rice flour
  • 10 gram Maida

Directions: Alu'r Khosa Bhaja Recipe

step 1

  • STEP 1.Cut and wash the potato peels properly

step 2

  • STEP 2.Mix all the ingredient together

step 3

  • STEP 3.Keep for 15mins

step 4

  • STEP 4.Heat oil in a pan to deep fry

step 5

  • STEP 5.Fry the marinated peels until golden

step 6

  • STEP 6.Serve as a side dish with dal and rice
Nutrition
value
216
calories per serving
2 g Fat4 g Protein43 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    43g
  • Fiber
    6g

MacroNutrients

  • Carbs
    43g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    5497mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp