Aloo vadiyan Recipe

Recipe By Better Butter

Urad dal vadi with potatoes in spicy gravy.

3.9
14 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Aloo vadiyan
plan
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ingredients serve

Ingredients for Aloo vadiyan Recipe

  • 3/4 tablespoon mustard oil
  • 0.13 teaspoon cumin seeds
  • 1/2 Onion
  • 3/4 Tomato
  • 1/4 teaspoon ginger Paste
  • 1/4 Green chilly
  • As required Salt
  • 1/4 teaspoon Deggi mirch
  • 0.19 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 0.13 teaspoon cumin powder
  • 1/4-1/2 Urad dal vadi
  • 1/2 Potato
  • 0.13 teaspoon Garam Masala
  • 1/2 tablespoon Chopped coriander
Nutrition
value
136
calories per serving
1 g Fat5 g Protein25 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    11g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    4mg
  • Vitamin A
    6128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter