Current Totals
Fat
3g
Protein
11g
Carbs
68g
Fiber
14g
MacroNutrients
Carbs
68g
Protein
11g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
5mg
Vitamin A
2307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
153mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
251mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment