A delicious sabzi made with potatoes and roasted capsicum flavoured with spices. Good for your heart. Lycopene, a phytonutrient, in the red capsicum keeps your heart healthy. The vegetable is a rich source of folate and vitamin B6, which lowers homocysteine levels, thereby lowering the risk of heart disease. It also contains antioxidants that protect the body against free radicals. Aloo Capsicum also known as Aloo Shimla Mirch consists of crunchy green bell peppers or capsicums and perfectly cooked potatoes coated in a simple curry sauce. You’ll love this Aloo Capsicum Dry Sabzi Recipe with Chapathis, parathas or rice.