Aloo Saag Recipe

Recipe By Bawarchi

Aloo Saag is a delicious Indian recipe served as a Side-Dish.

3.9
30 Rating -
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Vegdiet
30minstotal
30m.total
Aloo Saag
plan
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ingredients serve

Ingredients for Aloo Saag Recipe

  • 1.50 tablespoon Oil
  • 1/4 onion, chopped
  • 1/4 inch ginger, chopped
  • 1/2 green chillies, chopped
  • 1/4 teaspoon Turmeric
  • 1/2 cloves garlic, chopped
  • 125 gram potatoes, cut into small pieces
  • As required Salt
  • 1/4 bunch Spinach
Nutrition
value
289
calories per serving
21 g Fat4 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    1892mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    84mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi