Aloo Posto Recipe

Name: Aloo Posto Recipe
Total time: 25 min
Yield: 4
Cuisine: Bengali

Recipe By Vah Reh Vah

Aloo posto or potatoes with poppy seeds paste is essential bengali recipe and no lunch is finished without this traditional dish.

4.8

13 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Aloo Posto Recipe

1/4 tablespoon Poppy seeds
1.25 No.s Green chillies
0.13 teaspoon Cumin powder
0.13 teaspoon Coriander powder
1/4-1/2 tablespoon Mustard oil
0.13 teaspoon Kalonji seeds
1/4 No.s Potato pieces
As required Salt
0.13 teaspoon Coriander leaves

Nutrition
value

calories per serving

1 g Fat1 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
1g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
73mg
Iron
< 1mg
Vitamin A
2165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vah Reh Vah