Aloo Peyaj Bhaja Recipe

Recipe By Slurrp

Bengali cuisine is full of simple yet delectable delicacies that are enough to tug at one’s heartstrings instantly. One sect of these simple foods comprises the bhajas of Bengal. Usually stir-fried or pan-fried, bhajas are made with simple spices and ingredients. One such simple yet popular bhajas of Bengal is aloo-peyaj bhaja. A potato-based side dish usually served with rice, dal or rotis, aloo peyaj bhaja is easy and quick to make. The simple tempering of dried red chillies and nigella seeds amps up the dish to a whole new level. Although the spice level is low, they bring out the best in the potatoes. If you are planning to relish a simple Bengali thali for lunch, then there’s nothing better than having rice, dal, aloo peyaj bhaja and begun bhaja. Try this recipe soon for a wholesome meal and let us know how you like it. 

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Aloo Peyaj Bhaja
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Ingredients for Aloo Peyaj Bhaja Recipe

  • 400 stick Potato g
  • 100 gram Sliced onion
  • 1/4 teaspoon Nigella seeds
  • 2 piece Dried red chilies
  • 2 piece Green chilies
  • As required Sugar
  • As required Salt
  • 1/4 teaspoon Turmeric
  • As required Mustard oil

Directions: Aloo Peyaj Bhaja Recipe

Cooking Directions

  • STEP 1.Heat pan with oil. Add dried red chilies, nigella seeds and potatoes to the pan and fry.
  • STEP 2.Add the onions, turmeric, salt and sugar and fry them on high flame.
  • STEP 3.Add green chilies and serve as a side dish to rice and dal.
Nutrition
value
49303
calories per serving
118 g Fat604 g Protein10967 g Carbs1810 g FiberOther

Current Totals

  • Fat
    118g
  • Protein
    604g
  • Carbs
    10967g
  • Fiber
    1810g

MacroNutrients

  • Carbs
    10967g
  • Protein
    604g
  • Fiber
    1810g

Fats

  • Fat
    118g

Vitamins & Minerals

  • Calcium
    12470mg
  • Iron
    162mg
  • Vitamin A
    2430663mcg
  • Vitamin B1
    32mg
  • Vitamin B2
    18mg
  • Vitamin B3
    303mg
  • Vitamin B6
    55mg
  • Vitamin B9
    7126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8162mg
  • Vitamin E
    5mg
  • Copper
    77mcg
  • Magnesium
    7932mg
  • Manganese
    127mg
  • Phosphorus
    19469mg
  • Selenium
    5mcg
  • Zinc
    73mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp