Aloo Pethe Ka Saag Recipe

Recipe By Bawarchi

Aloo Pethe Ka Saag is a delicious Indian recipe served as a Curries.

3.7
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Aloo Pethe Ka Saag
plan
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ingredients serve

Ingredients for Aloo Pethe Ka Saag Recipe

  • 83.33 gram Potatoes
  • 83.33 gram red pumpkin
  • 0.17 cup curd
  • 0.33 cup Water
  • 1/2 tablespoon Ghee
  • 0.33 bay leaves
  • 0.17 stick Cinnamon
  • 0.33-1/2 Cloves
  • 1/2 Cardamoms
  • 0.17 teaspoon onion seeds
  • 0.17 teaspoon cumin seeds
  • 0.08 teaspoon mustard
  • 0.08 teaspoon fenugreek seeds
  • 0.33 medium sized tomatoes
  • 0.17 pinch asafoetida powder
  • 0.33 teaspoon red chilli powder
  • 0.33 teaspoon coriander seed powder
  • 0.08 teaspoon turmeric powder
  • 0.33 tablespoon finely chopped coriander leaves
Nutrition
value
175
calories per serving
2 g Fat5 g Protein38 g Carbs17 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    38g
  • Fiber
    17g

MacroNutrients

  • Carbs
    38g
  • Protein
    5g
  • Fiber
    17g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    4mg
  • Vitamin A
    876mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    5mg
  • Phosphorus
    101mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi