Aloo Palak Recipe
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About Aloo Palak Recipe:
Aloo palak is an easy, healthy and tasty side dish made with indian spinach. Potatoes & spices. This mildly spiced aloo palak can be served with roti, rice, paratha and puri. It can also be used to stuff wraps and sandwiches.
- 25 mins
- 13 Ingredients
Ingredients
Adjust Servings :
Ingredients for Aloo Palak Recipe
- 0.67 tablespoon Oil
- 1/4 teaspoon Cumin or jeera
- 0.67 Cloves Garlic
- 0.33 pinch Asafoetida or hing
- 0.67 Green chilies
- 0.33 Medium onion sliced or chopped
- 0.67 cup Potatoes or aloo cubed about 4 medium potatoes
- 1.33 cup Spinach or palak chopped
- 0.08 teaspoon Salt To Taste
- 0.08 teaspoon Red chili powder optional
- 0.33 tablespoon Lemon juice
- 0.08-0.17 teaspoon Garam Masala
- 0.33 teaspoon Toasted Sesame Seeds
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment