Aloo Palak Recipe
Recipe By BonGong
A typical north indian recipe made by combining the rich flavors of spinach with aloo and simmering it with indian spices. This dish is garnish with fresh malai or butter.
4.7
16 Rating -
Rate
Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Palak Recipe
- 1.67 Spinach
- 1/2 Boiled potatoes
- 1.33-1.67 Minced Garlic
- 1 Onion
- 0.67-1 Chopped green chilles
- 0.67 Oil
- 0.33 Cumin seeds
- 0.33 Turmeric powder
- 0.33 Red chilli powder
- 0.33 Coriander powder
Nutrition
value
value
97
calories per serving
< 1 g Fat5 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber10g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium74mg
- Iron6mg
- Vitamin A1089mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium128mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong