Aloo Palak Recipe

Name: Aloo Palak Recipe
Total time: 35 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Potatoes cooked in rich spinach garvy.

4.5

12 Rating -

Rate

Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Aloo Palak Recipe

0.67 Potatoes
0.33 tomato chopped
0.67 Cloves
As required Oil
0.33 teaspoon Garm masala
As required salt to teast
0.33 stick chinnamon
0.33 green cardamom
0.33 Bay leaves
0.33 pinch Turmeric
0.17 teaspoon cumin sees
0.33 teaspoon Cumin and coriander powder
0.67 teaspoon Red chili powder
0.33 teaspoon garlic ginger peast
As required coriander leaves
0.33 onion copeed

Nutrition
value

206

calories per serving

2 g Fat5 g Protein50 g Carbs29 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
50g
Fiber
29g

MacroNutrients

Carbs
50g
Protein
5g
Fiber
29g

Fats

Fat
2g

Vitamins & Minerals

Calcium
464mg
Iron
7mg
Vitamin A
850mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
122mg
Manganese
10mg
Phosphorus
110mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter