Aloo Mutter Recipe

Recipe By Bawarchi

Aloo Mutter is a delicious Indian recipe served as a Side-Dish.

3.8
13 Rating -
Rate
Vegdiet
45minstotal
45m.total
Aloo Mutter
plan
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ingredients serve

Ingredients for Aloo Mutter Recipe

  • 62.50 gram Potatoes
  • 1/4 cup Green Peas
  • 1/4 Onion Chopped
  • 1/2 Tomatoes
  • 1/4 teaspoon Ginger garlic paste
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon Jeera powder
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Coriander powder
  • 0.13 teaspoon Garam Masala
  • As required Salt
Nutrition
value
100
calories per serving
< 1 g Fat5 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    1032mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi