Aloo Methi Tamatar In Dhaba Style Recipe

Aloo Methi Tamatar is a popular Indian dish made with potatoes, fenugreek leaves, and tomatoes. This Dhaba-style recipe is packed with flavors and is a perfect combination of tangy and spicy. The potatoes are cooked until tender and then combined with the aromatic fenugreek leaves and tangy tomatoes. It is a versatile dish that can be enjoyed with roti, paratha, or rice. The earthy flavors of fenugreek leaves and the richness of tomatoes make this dish a delightful treat for your taste buds.

4.9
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Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Aloo Methi Tamatar In Dhaba Style
plan
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ingredients serve

Ingredients for Aloo Methi Tamatar In Dhaba Style Recipe

  • 1/5 tablespoon Oil
  • 1/10 teaspoon Cumin Seeds
  • 1/10 teaspoon Ginger Garlic Paste
  • 1/5 Green Chilies, Chopped
  • 1/5 Tomatoes, Chopped
  • 1/20 teaspoon Turmeric Powder
  • 1/10 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/5 Potatoes, Boiled And Cubed
  • 1/10 cup Fenugreek Leaves, Washed And Chopped
  • as required Coriander Leaves For Garnish

Directions: Aloo Methi Tamatar In Dhaba Style Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger-garlic paste, and green chilies.
  • STEP 2.Add chopped tomatoes and cook until they turn soft and mushy.
  • STEP 3.Add turmeric powder, red chili powder, and salt. Mix well.
  • STEP 4.Add boiled and cubed potatoes and fenugreek leaves. Cook for a few minutes.
  • STEP 5.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Make sure to wash the fenugreek leaves thoroughly to remove any dirt or impurities.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • For a richer flavor, you can add a tablespoon of ghee while cooking the dish.

Storage and Serving

  • Aloo Methi Tamatar can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve hot with roti, paratha, or rice for a delicious and satisfying meal.
Nutrition
value
90
calories per serving
2 g Fat7 g Protein10 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    10g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    366mg
  • Iron
    9mg
  • Vitamin A
    12103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    116mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp