Current Totals
Fat
3g
Protein
13g
Carbs
41g
Fiber
17g
MacroNutrients
Carbs
41g
Protein
13g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
735mg
Iron
15mg
Vitamin A
27092mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
244mcg
Vitamin B12
0mcg
Vitamin C
175mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
223mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment