aloo mattar ki sabzi Recipe
Recipe By Anjali
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30minstotal
30m.total
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Add to Shopping ListIngredients for aloo mattar ki sabzi Recipe
- 1 tsp oil4 tsp oil
- 1/4 tsp ½ tsp cumin seeds
- 1/4 tsp Kashmiri red chilli powder
- 1/4 tsp ginger garlic paste1 tsp ginger garlic paste
- 1/4 tsp 1 onion 1 tsp
- 1/2 Pieces Tomato
- 1/2 Pieces Potato
- 1/4 tsp Salt
- 1/4 cup ½ cup green peas 100 g
- 1/4 cup water
- 1/4 g reen chilli (slit)
- 1/2 tsp ½ tsp g
- 1/4 tbsp coriander leaves (finely chopped)
Directions: Aloo Mattar Ki Sabzi Recipe
- STEP 1.Firstly in a pan heat 2-3 tsp oil and add cumin seeds and saute it.
- STEP 2.Now add finely chopped onion and saute well.
- STEP 3.Add ginger garlic paste and saute untill raw smell goes away.
- STEP 4.Now add 2 finely chopped tomatoes and saute till the tomatoes turn soft and mushy.
- STEP 5.Now add turmeric powder salt red chilli powder garam masala and mix it well.
- STEP 6.Now add green peas and tomatoes and mix it well cook for next 10-15 minutes.
- STEP 7.When potatoes and peas gets cooked turn off the flame.
- STEP 8.Allo matar sabzi is ready to serve
Nutrition
value
value
77
calories per serving
5 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium27mg
- Iron1mg
- Vitamin A200mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus32mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anjali