Aloo Matar Ki Sabji

Aloo Matar Ki Sabji Recipe

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About Aloo Matar Ki Sabji Recipe:

A delicious one pot preparation of peas and potato in the pressure cooker.

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  • 40 mins
  • 13 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Aloo Matar Ki Sabji Recipe

  • 1 tablespoon Nutralite classic spread
  • 1 teaspoon cumin seeds
  • 1 inch Ginger finely chopped
  • 2 No.s green chillies slit
  • 1 cup cooked tomato puree
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon garam masala powder
  • As required salt
  • 1 teaspoon Sugar
  • 2 No.s potatoes peeled and diced
  • 1/2 cup fresh steamed green peas
  • 1/2 teaspoon kasuri methi
Nutrition
  • 5g Fat(8.46%)
  • 11g Protein(20.26%)
  • 25g Carbs(45.16%)
  • 14g Fiber(25.05%)
  • Other(1.07%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Aloo Matar Ki Sabji Recipe

Step 1

STEP 01

In a pressure cooker add 1 tbsp of nutralite classic spread and let it melt. once it gets melted nicely then add 1 tsp cumin seeds, 1 inch ginger and 2 slit green chillies.

STEP 02

2saute till the onions become soft. There is no need to fully brown them.

STEP 03

3next add 1 cup cooked tomato puree, ½ turmeric powder, ½ red chilli powder, ½ garam masala powder and salt to taste and 1 tsp sugar to balance the sourness.

STEP 04

4next add 2 peeled and diced potatoes soaked in water to prevent discolouring. Drain the water. Sit to mix well. Cover and pressure cook the potatoes for 5 to 6 whistles. Turn off and allow the pressure to release naturally.

STEP 05

5open the cooker and check the aloo by lightly pressing it with the ladle. If the ladle easily cuts the aloo, then it is cooked. Add ½ cup fresh steamed green peas, ½ tsp kasuri methi and stir to mix well. Do a taste test for salt and spices and adjust accordingly.

STEP 06

6serve with tawa paratha.