Aloo Matar In Green Gravy Recipe

Recipe By Slurrp

Aloo Matar In Green Gravy is a delicious and flavorful Indian curry made with potatoes, green peas, and a blend of aromatic spices. The green gravy is made with a combination of coriander leaves, mint leaves, green chilies, and other spices, giving the curry a vibrant green color and a refreshing taste. The potatoes and peas are cooked in this flavorful gravy until tender and infused with the aromatic flavors. It is best served with rice or roti.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Aloo Matar In Green Gravy
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Ingredients for Aloo Matar In Green Gravy Recipe

  • 1/2 cup Potatoes, Peeled And Cubed
  • 1/4 cup Green Peas
  • 1/4 cup Coriander Leaves
  • 0.13 cup Mint Leaves
  • 1/2 Green Chilies
  • 1/4 inch Ginger
  • 1 cloves Cloves Garlic
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 0.06 teaspoon Asafoetida
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/4 cup Water
  • as per your need Coriander Leaves For Garnish

Directions: Aloo Matar In Green Gravy Recipe

Cooking Directions

  • STEP 1.Grind together coriander leaves, mint leaves, green chilies, ginger, and garlic to make a smooth paste.
  • STEP 2.Heat oil in a pan and add cumin seeds and asafoetida.
  • STEP 3.Add the ground paste and cook until the raw smell disappears.
  • STEP 4.Add turmeric powder, red chili powder, and salt. Mix well.
  • STEP 5.Add the potatoes, green peas, and water. Cover and cook until the vegetables are tender.
  • STEP 6.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can add a pinch of garam masala for extra flavor.
  • Adjust the spice levels according to your taste preference.
  • Add a squeeze of lemon juice before serving for a tangy twist.

Storage and Serving

  • Store the Aloo Matar In Green Gravy in an airtight container in the refrigerator.
  • Serve it hot with rice or roti.
Nutrition
value
175
calories per serving
8 g Fat7 g Protein18 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    9g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    4mg
  • Vitamin A
    1736mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp