Vrat Wale Aloo Ki Sabji Recipe

Recipe By Slurrp

Vrat Wale Aloo Ki Sabji is a popular Indian fasting recipe made with boiled potatoes and spices. This dish is commonly prepared during Navratri or other fasting occasions. The potatoes are cooked in a tangy and flavorful gravy made with rock salt, cumin seeds, ginger, green chilies, and other spices. It is a simple yet delicious dish that can be enjoyed with kuttu ki puri or samak rice.

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Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Vrat Wale Aloo Ki Sabji
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Ingredients for Vrat Wale Aloo Ki Sabji Recipe

  • 2 Medium Sized Potatoes
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Grated Ginger
  • 1 Green Chilies, Slit
  • 1/2 teaspoon Rock Salt
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Roasted Cumin Powder
  • 1/4 teaspoon Black Pepper Powder
  • as required Fresh Coriander Leaves For Garnishing

Directions: Vrat Wale Aloo Ki Sabji Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until they are tender and peel off the skin.
  • STEP 2.Heat oil in a pan and add cumin seeds, ginger, and green chilies.
  • STEP 3.Add the boiled potatoes and cook for a few minutes.
  • STEP 4.Add rock salt, red chili powder, and other spices according to taste.
  • STEP 5.Cook the potatoes until they are well coated with the spices and the flavors are infused.
  • STEP 6.Garnish with coriander leaves and serve hot with kuttu ki puri or samak rice.

Cooking Tips

  • Make sure to boil the potatoes until they are fully cooked but not mushy.
  • You can adjust the spice level according to your preference.
  • For a tangy flavor, you can add a squeeze of lemon juice before serving.

Storage and Serving

  • Vrat Wale Aloo Ki Sabji can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabji in a pan or microwave before serving.
  • Serve it hot with kuttu ki puri or samak rice for a complete fasting meal.
Nutrition
value
177
calories per serving
6 g Fat6 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp