Aloo ka tasty Paratha Recipe

Recipe By jashan kaur

yummy #MD1

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Aloo ka tasty Paratha
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Ingredients for Aloo ka tasty Paratha Recipe

  • As required For Dough
  • 1.13 cups whole wheat flour (gehun ka atta)
  • 1 tbsp Besan atta
  • 1/4 tsp Ajwain
  • 1 tbsp Ghee
  • As required salt to taste
  • As required For stuffing
  • 1.25 cups Boiled
  • As required Peeled and mashed potatoes
  • 1/4 cup finely chopped onions
  • 1/2 tbsp Finely chopped green chillies
  • As required salt to taste
  • 1 tbsp finely chopped coriander (dhania)
  • 1/2 tsp dhaniya jeera powder
  • 0.13 tsp garam masala
  • 1/2 tsp chat masala
  • 1/4 tsp chilli powder
  • 0-1/2 nos chopped mint leaves
  • 0.13 tsp Ajwain

Directions: Aloo Ka Tasty Paratha Recipe

  • STEP 1.Combine the whole wheat flour,besan,ajwain, ghee and well. It in a bowl and mix
  • STEP 2.Add enough water and knead into a semi-stiff dough. Keep aside.
  • STEP 3.Take bowl add mashed potatoes
  • STEP 4.Add all the ingredients of stuffing in potato
  • STEP 5.Mix well
  • STEP 6.Stuffing is ready keep it aside
  • STEP 7.Roll the paratha
  • STEP 8.Cook paratha golden brown from both the side
  • STEP 9.Serve it with butter
Nutrition
value
680
calories per serving
4 g Fat21 g Protein123 g Carbs23 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    21g
  • Carbs
    123g
  • Fiber
    23g

MacroNutrients

  • Carbs
    123g
  • Protein
    21g
  • Fiber
    23g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    10mg
  • Vitamin A
    544mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    277mg
  • Manganese
    6mg
  • Phosphorus
    627mg
  • Selenium
    93mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By jashan kaur