Aloo Gosht Recipe

Recipe By WhiskAffair

Aloo gosht recipe is a spicy meat gravy which has potatoes cooked with lamb or mutton in a thin watery stew. Here is how to make it.

4.3
18 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Aloo Gosht
plan
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ingredients serve

Ingredients for Aloo Gosht Recipe

  • 125 gram Mutton
  • 1 tablespoon Mustard oil
  • 1/2 Black cardamom
  • 1/2-3/4 Cloves
  • 1-1.25 Black peppercorns
  • 1/4 cup Onion
  • 1/2 Green chillies
  • 1/4 tablespoon Coriander powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Kashmiri red chilli powder
  • 1/4 teaspoon Garam masala powder
  • As required Salt
  • 0.13 cup Yogurt
  • 1/4 teaspoon All purpose flour
  • 1/2-3/4 Potatoes
  • As required Fresh coriander
  • 0.06 cup Golden fried onions
  • 1/4 inch Ginger
  • 2.50-3 Cloves Garlic
Nutrition
value
483
calories per serving
29 g Fat26 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    26g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    26g
  • Fiber
    11g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    7mg
  • Vitamin A
    819mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    9mg
  • Phosphorus
    299mg
  • Selenium
    9mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair