Aloo Gobi Recipe

Recipe By Slurrp

Aloo Gobi is a classic Indian vegetarian dish made with potatoes (aloo) and cauliflower (gobi). It is a flavorful and comforting dish that is commonly enjoyed as a side dish or main course with rice or bread. The potatoes and cauliflower are cooked with a blend of aromatic spices, creating a delicious and fragrant dish that is both satisfying and nutritious. Aloo Gobi is a popular choice for vegetarians and vegans, as it is packed with flavor and can be easily customized to suit individual preferences.

4.7
29 Rating -
Rate
28minstotal
28m.total
Aloo Gobi
plan
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ingredients serve

Ingredients for Aloo Gobi Recipe

  • 1 Potatoes, Peeled And Cubed
  • 1/2 Small Cauliflower, Cut Into Florets
  • 1/2 Onion, Finely Chopped
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Coriander Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt, To Taste
  • as needed Fresh Cilantro, For Garnish
  • as per your need Oil, For Cooking

Directions: Aloo Gobi Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, followed by chopped onions and ginger-garlic paste.
  • STEP 2.Add the spices (turmeric, cumin powder, coriander powder, garam masala) and cook until fragrant.
  • STEP 3.Add the potatoes and cauliflower florets to the pan and mix well with the spices.
  • STEP 4.Cover the pan and cook on low heat until the vegetables are tender, stirring occasionally.
  • STEP 5.Garnish with fresh cilantro and serve hot with rice or bread.

Cooking Tips

  • You can parboil the potatoes and cauliflower before adding them to the pan to speed up the cooking process.
  • Feel free to add other vegetables like peas or carrots to the dish for added flavor and texture.
  • Adjust the spice levels according to your preference by adding more or less chili powder.

Storage and Serving

  • Leftover Aloo Gobi can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave, adding a splash of water if needed to prevent it from drying out.
  • Serve Aloo Gobi as a side dish with rice or bread, or enjoy it as a main course with some yogurt and pickles.
Nutrition
value
178
calories per serving
11 g Fat4 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp