Aloo Gobhi Ki Subzi Recipe
Recipe By Maayeka
A delicious stir fry of potato and cauliflower.
4.1
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Gobhi Ki Subzi Recipe
- 66.67 gram Cauliflower/phool gobhi
- 0.33 Medium potatoes/aloo
- 0.17 Tomatoes/tamatar
- 0.17 teaspoon Ginger/adrak
- 1/4 tablespoon Fresh coriander/cilantro/hara dhaniya
- 0.08 teaspoon Turmeric powder/haldi powder
- 0.17 teaspoon Red chilli powder/laal mirch powder
- 0.17 teaspoon Mango powder/amchoor powder
- 0.06 teaspoon Garam masala powder
- 0.17 teaspoon Salt/namak
- 0.58 tablespoon Cooking Oil
- 0.33 Black cardamom/badi elaichi
- 0.17 teaspoon Cumin seeds/sabut jeera
- 0.33 Cloves/lavang
Nutrition
value
value
138
calories per serving
9 g Fat3 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A370mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese2mg
- Phosphorus68mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka